Best 200 hour yoga teacher training in Rishikesh India Certified by Yoga Alliance USA With Arogya Yoga School, The foundational of Hatha And Ashtanga yoga. The World Capital of Yoga is often described as Tapobhoomi The Land of Meditation.
It is designed to initiate you onto the path of yoga and is a rewarding way to develop a deeper understanding of hatha ashtanga yoga practice. Furthermore, Arogya Yoga School is the perfect place for you to immerse yourself and grow further in your yoga journey. In Vedic literature, You can immerse yourself in a remarkably transformative experience that you are going to cherish for a lifetime. your sense of 'self' will be illuminated.
Mark the beginning of your yoga journey with our delicately designed syllabus on par with the Yoga Alliance standards. With help from our mastery in the ageless scriptures and time-tested techniques developed over the eras, we can guide you towards attaining proficiency in your perseverance of attaining the coveted position of a Yoga Teacher.
Arogya Yoga School offers best affordable comprehensive and intensive 200 Hour Yoga Teacher Training in Rishikesh. The modules include well-researched and applied teachings in Hatha Yoga and Ashtanga Yoga. In the best interest of students and potential Yoga Teachers, the modules have been curated by our expert Gurus after they adapted their accumulated knowledge into their very being. The 200 Hour Yoga Teacher Training Course at Arogya Yoga School coaches you extensively on the framework of Yoga including, but not limited to, insights on basic and intermediate Asanas(Postures), Dhyana(Meditation), Pranayama (Breathing exercises), Mantra(Chanting hymns), Philosophy of Yoga, Anatomy and Physiology of Yoga, Teaching methodology, Posture alignments and adjustments, and so on 200 hour yoga teacher training retreats.
Yoga Alliance Accreditation, Arogya Yoga School is completely Authorized with Yoga Alliance USA RYS 200. Upcoming events and free 200-hour yoga teacher training India
200 Hrs Yoga Course is presented with a progressive approach to yoga and is taught primarily in English, followed by Sanskrit and Hindi languages as well. This Training program is the perfect platform for you to lay the groundwork to be a motivational Yoga Teacher. The training by itself will build you a solid foundation in Hatha Ashtanga Yoga. The program is taught in a traditional and relaxed environment in which it will encourage, support and guide one to learn more about oneself. Come prepared to push your mental and physical limits to attain your goal of becoming a Yoga Teacher.
The curriculum abides by the Yoga Alliance USA standards and our Gurus intend to educate you with a passionate approach, keeping you engaged with their seasoned skills gained from several years of experience as Masters of Yoga. Any and every one of your doubts and queries will be cleared, giving you new perspectives to look at on your quest to grow into a teacher from being a student. An exercise of teaching your classmates after all the modules are covered will instill a newfound confidence and passion in you.
The Human Body is truly astounding and sometimes overwhelming. The external structure houses an immense network of internal organs which constitute what makes us, us. The outcome of learning this subject is that the Yogi can discern the various nuances of the human body in a more enriched fashion.
Mantra is a word or sound repeated to aid concentration in Meditation. The reverberating sound harmonious the body and mind. Mantras are repetitive hymns that benefit Yoga Practice and assist the Yogi to awaken the Self and extend the meditative and practical aspects of Yoga. yoga teacher training at Arogya Yoga School includes Mantra lessons to facilitate peaceful vibrations for the practitioners and creates an atmosphere of serenity
This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimise and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches.
The Yoga Trainings practice of Aasanas and pranayama is imperative for a Yogi to fortify the mind, body, and soul. The 200 hour yoga teacher training at Arogya Yoga School consists of a carefully curated curriculum that entails rehearsal of numerous Yogaasanas and techniques of Praanaayaama to hone the Yogi's physical posture and enable the conscious and deliberate control of one's breath. A specific set of Aasanas belonging to the Hatha Yoga and Ashtaanga Yoga styles are incorporated into the curriculum, thus empowering the Yogi to master these techniques and reap full benefits of the same.
Practice Yoga teaching in pairs and small groups (daily).
Design and teach your own 90 minutes Class.
Yoga Orientation Ceremony - A day prior to the commencement of the course Course Duration Four Weeks (28 Days)
Arogya yoga school teacher training schedule is designed in a very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have personal time. The schedule is the best integration of the theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course is as follows:
Time | Activity |
---|---|
06:00 am - | Wake Up |
05:30 am - | Herbal Tea |
06:00 - 06:30 am | Yogic Cleansing |
06:30 - 07:00 am | Meditation, Mantra Chanting |
07:00 - 8:30 am | Yoga Asana and Pranayama |
08:00 - 09:00 am | Breakfast |
09:00 - 10 :00 am | Yoga Philosophy |
10:00 - 11:00 am | Yoga Anatomy |
12:00 - 01:00 am | Lunch |
01:00 - 03:00 Pm | Rest/self-study |
3:00 - 4:00 pm | Teaching Methodology, Alignment |
04:30 - 06:30 Pm | A Traditional Sequence of Yoga |
07:00 - 08:00 Pm | Dinner |
08:30 - 09:30 Pm | Self Study |
10:00 pm - | Lights Out Om shanti |
If you have any other questions arogyayogaschool@gmail.com
RYT stands for "Registered Yoga Teacher". Register for Yoga Teacher You must have a minimum of 200 hours of certified yoga teacher training then you can apply as a register yoga teacher in yoga alliance website. A RYT must be complated yoga teacher training with a Registered Yoga School (RYS). You can Register as a Yoga Teachers with Yoga alliance website The annual fees is Around 70 USD. check this link How to Register: Step-by-Step Instructions for Teachers
RYT stands for "Registered Yoga Teacher", 200 RYT means- "A registered yoga teacher who has completed 200 hours of Teacher Training Course". We at Arogya offers, RYT courses authorized by the Yoga Alliance and The government of India.
During a 200-hour yoga teacher training, you can expect a combination of lectures, discussions, interactive workshops, practical sessions, and self-study. The curriculum will cover a wide range of topics, including:
Upon successful completion of a 200-hour yoga teacher training program, you'll receive a certificate that qualifies you to register as a Registered Yoga Teacher (RYT-200) with the Yoga Alliance. This certification is widely recognized in the yoga industry and may open doors for teaching opportunities at yoga studios, gyms, retreats, or private sessions.
It's important to note that while a 200-hour training provides a solid foundation, the journey of learning and growing as a yoga teacher is ongoing. Many teachers continue their education through advanced training programs, workshops, and personal practice to deepen their knowledge and expand their teaching skills.
To get yoga certification in India, we at Arogya provides 200hr-ttc, 300hr-ttc and 500hr-ttc in association with yoga alliance, with this certificate you will be legally eligible to teach all over the globe.
Arogya Yoga School offers 200 Yoga TTC, which includes intense asana lessons as well as other disciplines. The course lasts 25 days and teaches meditation, pranayama, neeti, asana, yoga philosophy, yoga anatomy and alignment. So, in total, it takes 25 days of study at Arogya to become a qualified 200-hour Yoga teacher trainer.
To become a certified yoga instructor in India, we at Arogya provides 200hr-ttc, 300hr-ttc and 500hr-ttc in association with yoga alliance, with this certificate you will be legally certified to teach all over the globe.
You will get a single or sharing room according to the choice you make with attached bathroom
The 200-hour yoga teacher training program is a foundational course designed to provide a comprehensive understanding of yoga philosophy, asanas (yoga postures), teaching methodology, anatomy, and pranayama (breathing techniques).
The stay includes 25 nights of accomodation with daily meals(breakfast ,lunch and dinner ), study materials, Excursions on Saturday and Sunday .There will be a manager who will look after to make your stay at its best.
The basic knowledge of yoga is necessary . But we teach here from the very root of yoga so it's easy for you to go with it. The teachers are also dedicated to share their knowledge of light (Yoga ) with the students
We provide you a certificate recognised by the Gov of India and USA yoga alliance which is valid all over the world . After the successful completion of the Yoga Teacher Training course you become a certified yoga teacher./p>
A Yoga Alliance Certificate ratifies your eligibility to teach Yoga in any corner of the world. The programmes offered by the Yoga Alliance include 200 Hour Yoga TTC, 300 Hour Yoga TTC, and 500 Hour Yoga TTC, Yoga Therapy and Ayurveda Yoga Courses along with several immersion programs on various styles of Yoga Hatha, Iyengar, Ashtanga Vinyasa yoga. All these programmes have been prescribed after thorough testing by the Yoga Alliance.
Special arrangements are made for the people who have a problem like this or health issues. The food quality is kept in mind as it is the main source of energy.